I have a unique combination of training and experience that allows me to relate to professionals' challenges and offer practical advice for navigating them. I have held high-pressure roles in areas including business development, credit underwriting, strategy, and adult learning. I have enjoyed and benefited from each of these opportunities but have also experienced the many stressors that can accompany them.

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Throughout my career, I've had to learn how to manage my overactive thoughts, my reactions to the unexpected, my self-doubt, and the various ways in which I keep myself stuck in a web of stress and fear. I have derived tremendous benefits from techniques and concepts from mindfulness, yoga philosophy, meditation, and cognitive empowerment.

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I established LORA Concepts Inc. to formalize what I have been doing for years: Helping others manage stress, build confidence, improve their concentration, and enhance their well-being.

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I bring LORA Concepts Inc. to life through a down-to-earth and genuine approach that is built on nearly two decades of experience in high-pressure corporate roles and master's level education and is underpinned by research that includes over 400 hours of yoga and meditation teacher training.

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LORA Concepts Inc. is an extension of who I am and what I have been doing for so much of my life.