top of page
A person presenting to a group of people in a boardroom


My workshops are suitable for a range of business types, including medium-sized businesses, corporations, associations, and charitable organizations. They can be relevant to employees, clients, partners, members, boards of directors, or other stakeholders in your business. 

A list of my existing workshops is below. I can also work with you to develop a custom workshop, to meet your needs and goals. I can speak to mindfully managing thoughts, navigating feelings, managing stress, improving focus and concentration, connecting with others, managing time, etc.

Explore my workshops.

I can deliver presentations or workshops on a variety of topics that are relevant to professionals.

Click on the workshop titles below for more details. Check back often as I am frequently adding new offerings.

Stone cairn icon

Calm & Conscious:

Mindfulness in

Everyday Life

Lotus icon

Confident & Collected:

Mindfulness at Work

Holly and berries icon

Merry and Bright:
Managing Holiday Stress

Fireworks icon

Hello, New Year!

Starting the New Year Mindfully

bottom of page