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Merry & Bright

Merry & Bright: Managing Holiday Stress

  • 79.10 Canadian dollars
  • Online

Service Description

Wednesday, December 14, 2022 7:00 - 9:00 pm ET $70.00 + HST = $79.10 The holidays can be the most wonderful time of the year for many. However, they also often bring a host of stressors that can dampen our enjoyment of the season. During this workshop, we'll identify the main sources of holiday stress and review practical ways to minimize them so you can make the most of all the season has to offer! This is an interactive workshop, including presentation, discussion, self-reflection, polls, and live meditation. Once you register and pay for this session, you will receive a registration confirmation email with more details on what to expect and how to get the most out of this workshop. You will be provided with a hand-out in advance of the workshop, which you will be invited to use during some of the in-session activities and as a follow-up to the workshop.

Cancellation Policy

We understand that life can be full of surprises! You may cancel your registration in a session up to 48 hours before that session is scheduled to take place. Notify us of your cancellation, by e-mailing If you cancel prior to 48 hours before the session was scheduled to take place, you will be eligible for a full refund. Cancellations within the 48-hour cancellation window or no-shows will result in forfeiture of the full amount paid for the service.

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