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Calm & Bright

Managing Holiday Stress

  • Starts Dec 4
  • Online, via Zoom

Service Description

I am a member of a fabulous international group, called the Humane Marketing Circle. We’re putting on our first-ever expo, where many of the members are showcasing their work. This is a virtual event and it is free to attend any session in the expo. However, we will give you an opportunity to make a donation at the end of each session, which will go towards the Humane Marketing Circle’s members’ first-ever in-person meeting, in Sicily, next May. The workshop I am offering via this expo is called “Calm & Bright: Managing Holiday Stress”, and it is a fun, insightful, and interactive virtual workshop. WORKSHOP DESCRIPTION: While the holidays are a time for celebration and togetherness, they can also be a source of significant stress. From heightened emotions to financial strain, surplus responsibilities to family tension, many stressors converge during the holidays and can lessen our enjoyment of the season. Getting the most out of this time of year isn’t so much about removing these stressors as it is about learning how to interact with them in healthy and helpful ways. In this interactive presentation, we will review the main causes of holiday stress and explore steps for handling them. You will leave the session with powerful insights and techniques for navigating the holidays (and beyond) with greater calm and joy. LOCATION: Online, via Zoom DATE: Monday, December 4, from 11:30 AM to 1:00 PM EST COST: FREE! It is free to register for the expo and attend any of the sessions that are part of the expo. However, at the end of each session, you will have a totally voluntary opportunity to make a donation, which will go towards funding the Humane Marketing Circle’s members’ first-ever in-person meeting, in Sicily, next May. HOW TO REGISTER: If you wish to attend this workshop, you must register for the Humane Marketing Circle Expo by copying and pasting the link below into your browser. Once you are registered, you will be able to access the full calendar of events, including my Calm & Bright workshop. You can RSVP to each session that interests you but you still have to mark your calendars with the date and time and then join via the link in the calendar of events on the site! Join me in this workshop to kick off the holiday season with knowledge and joy!

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