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Calm & Bright: Managing Holiday Stress eBook

The holidays can be a magical time of year but they also come with a number of stressors that can dampen our enjoyment of the season. I’ve created this eBook to help you identify potential hurdles to your holiday cheer and to empower you to take proactive steps to get back to feeling good so you can enjoy all the season has to offer.

Get a copy of the Calm & Bright: Managing Holiday Stress eBook now!

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